Skinny blueberry pancakes
These delicious blueberry pancakes have only 372 calories per serving.
150g plain flour
1 tsp baking powder
150ml skimmed milk
1 egg, beaten
½ tsp vanilla extract
75g blueberries, plus extra to serve
Oil spray
2 tbsp 0% fat Greek yogurt
1 tbsp maple syrup
Add the flour and baking powder to a bowl.
Combine the milk, egg and vanilla and whisk to form a batter.
Gently fold in the blueberries.
Heat a non-stick frying pan and add a spray of oil.
Ladle in spoonfuls of the batter and cook until bubbles appear on the surface.
Flip the pancakes and cook for 2-3 further minutes until golden.
Serve with yoghurt, a drizzle of maple syrup and a sprinkling of extra blueberries.
Serves
2
Main ingredients
Flour, Fruit, Eggs
Recipe Type
Easy, Healthy, Quick Meals, Breakfast, Low Calorie
Cuisine
American
Special Info
Vegetarian
Level of Difficulty
Easy
