Wholewheat pasta with tuna recipe
Chef:
Tesco
Prep:
5 mins
Cook:
10 mins
A tasty, nutritious meal that is quick and easy to prepare
350g whole-wheat penne pasta
4tbsp cold pressed rapeseed oil
150g cherry tomatoes, halved
2 x 130g cans tuna in brine, drained
Juice of 1 lemon
50g rocket
Cook the pasta according to pack instructions, then drain.
Meanwhile, add the oil to a pan and fry the tomatoes for 1-2 minutes, then stir in the remaining ingredients and pasta, heating until the rocket has wilted. Serve immediately.
Serves
4
Preparation Time
5 minutes
Cooking Time
10 minutes
Main ingredients
Fish, Pasta & Noodles, Vegetables, Tuna
Recipe Type
Dinner, Easy, Family Dinners, Quick Meals
Level of Difficulty
Easy
Serve with freshly grated hard cheese (e.g. Parmesan) sprinkled on the top, or try using different shapes of pasta (e.g. spaghetti), or replace the tuna with canned salmon.
