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De-stress and calm down: 6 non-clinical ways to boost your mental health
de-stress and calm down: 6 non-clinical ways to boost your mental health motherhood is exhausting, especially at this gloomy time of year. from the school run to the longer-than-long sniffle season...
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6 TV shows that make us feel less alone when we're struggling with our mental health
6 tv shows that make us feel less alone when we're struggling with our mental health one of the most important things when it comes to struggling with your mental health is being able to feel seen and...
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Time to chill: 7 wellness and fitness apps that prioritise your mental health
time to chill: 7 wellness and fitness apps that prioritise your mental health our phones are something we check in with every day. like it or not, our lives are tied up in these little pieces of...
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Encouraging healthy microbes: 3 simple ways to look after your gut heath!
encouraging healthy microbes: 3 simple ways to look after your gut heath! though its not often the first thing we think of when it comes to looking after our health, our gut health is actually a major...
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5 herbal teas you should be drinking more of & their health benefits
5 herbal teas you should be drinking more of & their health benefits is there anything nicer than a warming cup of tea to get you through the day? we don’t think so. tea is such a comforting...
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Adele shares health update as she announces postponement of Las Vegas residency
adele shares health update as she announces postponement of las vegas residency adele has announced that she has had to postpone her las vegas residency dates due to illness. the someone like you...
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Skin expert warns of risks to physical & mental health from premature cosmetic treatments
skin expert warns of risks to physical & mental health from premature cosmetic treatments in an era fixated on perpetual youth, skin experts are concerned over the progression that even the younger...
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Much-loved Instagram favourite Dr. Doireann offers expert advice on family health & immunity
much-loved instagram favourite dr. doireann offers expert advice on family health & immunity in this second article by dr. doireann o'leary, gp based in cork city, she shares her expertise on...
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New study finds decline in wellbeing & mental health for teens in Ireland
new study finds decline in wellbeing & mental health for teens in ireland a new study has found a decline in the wellbeing and mental health in teenagers in ireland, leading to an increase in...
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Made in Chelsea’s Ryan Libbey breaks silence on fiancée Louise’s health condition
made in chelsea’s ryan libbey breaks silence on fiancée louise’s health condition ryan libbey has spoken out about his fiancée louise thompson’s health condition and recent...
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Sarah Ferguson details importance of health checks amid skin cancer diagnosis
sarah ferguson details importance of health checks amid skin cancer diagnosis sarah ferguson has pleaded with the public to regularly undergo health checkups, after she recently received another...
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Waterloo Road star Adam Thomas shares health update following arthritis diagnosis
waterloo road star adam thomas shares health update following arthritis diagnosis adam thomas has shared a health update with his fans. the waterloo road actor announced that he was diagnosed with...
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Much-loved Instagram favourite Dr. Doireann offers expert advice on reproductive health & fertility
much-loved instagram favourite dr. doireann offers expert advice on reproductive health & fertility we sat down with dr. doireann o'leary, a gp based in cork city, to delve into her expertise on...
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Cheat days are actually really bad for your health, according to study
cheat days are actually really bad for your health, according to study life would be so much better if we could eat pizza every day, but alas, our health would deteriorate and we would owe...
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This award-winning super supplement plays a role in supporting a healthy heart
this award-winning super supplement plays a role in supporting a healthy heart as february is the month of love, we’re giving our hearts a little bit of extra care with ireland’s number...
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TOWIE star Lucy Mecklenburgh gives update on toddler son Roman’s health
towie star lucy mecklenburgh gives update on toddler son roman’s health lucy mecklenburgh has shared a health update on her son. the former the only way is essex star welcomed her son, roman, into...
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Keep your dog’s teeth and gums healthy with these five essential tips
keep your dog’s teeth and gums healthy with these five essential tips this february marks dental health month, the perfect time to jumpstart or keep up with your dog's dental care routine...
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Adrienne Benjamin of ProVen Probiotics shares surprising kissing benefits, promoting gut health
adrienne benjamin of proven probiotics shares surprising kissing benefits, promoting gut health as love fills the today for valentine’s day, lead nutritionist at proven probiotics, adrienne...
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Joe Wicks gives health update on pregnant wife Rosie following her recent surgery
joe wicks gives health update on pregnant wife rosie following her recent surgery joe wicks has shared a health update on his wife rosie. the fitness instructor, known as the body coach to his fans...
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Louise Thompson gives health update after spending over two weeks in hospital
louise thompson gives health update after spending over two weeks in hospital louise thompson has shared a health update after being hospitalised over a fortnight ago. the former made in chelsea star...
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