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avoiding haemorrhoids during pregnancy
avoid those painful haemorrhoids during pregnancy caused by excess pressure and weight!
when you are pregnant, the growing weight of your...
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colouring your hair during pregnancy
safety of hair treatments during pregnancy
it's not known whether the chemicals used in hair dyeing, perming or straightening are completely safe for...
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iron during pregnancy
iron requirement increase in pregnancy.
the body's iron requirements increase substantially in pregnancy. iron is necessary for creating haemoglobin, the oxygen...
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mid pregnancy ultrasound
a mid pregnancy ultrasound is a standard procedure, and is mainly about ensuring that your baby’s development and growth is on track.
a mid pregnancy ultrasound...
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abdominal pain during pregnancy
with pregnancy comes a host of changes to a woman’s body that may make it difficult to determine the severity of abdominal pain.
with pregnancy comes a...
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breathlessness during pregnancy
unless you have a respiratory problem like asthma, breathlessness during pregnancy is probably perfectly normal, and nothing to worry about.
breathlessness...
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vegetarians and pregnancy
are you a staunch vegetarian, wondering whether it’s safe, or even possible, to remain a vegetarian while pregnant? well the good news is that it is, as long as...
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acne in pregnancy for sufferers of acne, getting pregnant may not seem like a problem. for sufferers of acne, getting pregnant may not seem like a problem. not many women connect their acne medication...
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fish during pregnancy
benefits and risks of eating fish while pregnant
in the past, women were warned against eating more than 12 ounces of fish per week during their pregnancy due to the high...
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flying and pregnancy
knowing when you can fly and what precaution you should take when flying during pregnancy
many new mums worry about the rigors of travel once they find out they are...
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yoga in pregnancy
benefits of yoga in your third trimester
yoga in pregnancy is one of the best forms of exercise you can do. not only does yoga help to physically prepare you for...
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hair problems during pregnancy
pregnancy affects every part of your body, and your hair is no different!
if you’ve heard that women’s hair becomes thick and gorgeous during...
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sex during pregnancy
having sex during pregnancy
you can keep having sex right up until your waters break in a normal pregnancy. if you are experiencing problems in your pregnancy, such as a...
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eczema in pregnancy
how to deal with eczema while pregnant
for those who already suffer from a skin condition like eczema, there may be some concern over how pregnancy may affect you. the...
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flying during pregnancy knowing when you can fly during pregnancy. travelling during pregnancy can be a risky proposition. there are recommendations depending on which trimester you are in. each...
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ways to deal with emotions during pregnancy
pregnancy is an emotional roller coaster, and most women will be weepy, grumpy, or otherwise emotional sometimes.
many strong, in control women are...
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safe natural supplements for pregnancy
this is a controversial subject not because natural supplements are bad for pregnant women, but because they have not been proven to be safe.
this is a...
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exercise dos and don'ts during pregnancy
exercise during pregnancy is safe
for most expectant mums-to-be, exercise during pregnancy is not only safe, it’s highly recommended. this is...
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pregnancy cravings
nearly every pregnant woman will crave something, at some time during her pregnancy.
you have probably heard stories about gherkin cravings and other strange food desires...
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getting enough folic acid during pregnancy
why you need folic acid
when taken before conception and during pregnancy folic acid, also known as vitamin b9 has been proven to decrease the risk...
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