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Are there foods with sleep promoting properties?
Lucy Wolfe videos
Should I travel by night or by day for holidays?
Travelling with children
Dealing with nightmares & night terrors
Dealing with sleepwalking
Sleep advice for parents with newborns
The effect of teething & sickness on baby's sleep patterns
Developmental milestones & their effect on sleep
Lucy's opinion on soothers
Room sharing and when to consider transitioning baby to their own room
When should I transfer baby from cot to bed?
How important is a daytime routine?
The importance of daytime sleep
What to do if a previous good sleeper begins to have difficulties
Waking early in the morning
How to cope with the hour change in Autumn
How to manage the time change in Spring
Ali Coghlan videos
A glitter globe
Let's make snowflakes
Decoupage a letter
Paper roses
How to make a pasta necklace
How to make salt dough
Your very own T-shirt design using tie dye
Siobhan Berry videos
When should you start to wean your baby?
Storage of your baby's food
How to get your child to eat more vegetables
Batch cooking to save time
Shopping wisely for your children
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