Whether it’s down to a lack of time or knowledge, it can be difficult ensuring we all eat a good proper healthy diet.
To help you out, Emma Buckley from Gourmet Fuel talks to MP!TV reporter, Lisa Kavanagh, about eating healthy and offers plenty of tips to ensure you enjoy a balanced diet.
Not only does Gourmet Fuel deliver nutritious meals nationwide, they also have an on-site fitness suite to help to stay fit and healthy.
Check it out here!
