Caroline O’Connor

Caroline O’Connor


Caroline O'Connor is a mum of 4 (3 Men and one Little Lady!) and a registered dietitian. She is passionate about helping families establish healthy attitudes to food and eating. Her pet hates are food fads and nutritional pseudoscience! She founded Solid Start which aims to help parents raise happy, healthy eaters.

Follow Caroline

Author's articles



Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.