Family Health

Family Health

Welcome to our Family Health section where you can find everything you need to know about your family's wellbeing. From coughs and colds to burns and sprains, you'll find the information you need here.

Family Health Articles

Banish the blemish
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Mythbusters
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Family Health Tools

Teething chart
Teething chart

Keep track of those pearls!

Emergency information
Emergency information

For some peace of mind, keep these numbers handy

Vaccine tracker
Vaccine tracker

Keep track of innoculations from the start

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Questions & Answers

Post-natal exercise: When will your body be ready?

Most mums know that losing baby weight is a matter of a healthy diet and exercise. However, you might be unsure as to when you can start exercising.
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How can I encourage my toddler to brush her teeth?

Avoid a battle by making tooth brushing a fun activity, not a chore.
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What to do during a flare up of eczema?

Read our expert tips on how to deal with eczema flare-ups
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My child is constipated quite often - what can I do to solve the problem?

Constipation is a common problem among toddlers, but it can be prevented, and treated, with a few dietary changes.
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What is fever?

Fever is often the first sign of an illness in children. When your child has a temperature it can be a worrying and stressful time.
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How should I bathe my child with eczema?

Tips from La Roche-Posay on how to bathe a child with eczema
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How can I tighten my pelvic muscles after giving birth?

Kegel exercises are a great way to tighten up the pelvic muscles after giving birth
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