There are few things more frightening for a parent than when their little one runs a fever, especially for new mums.
The basic information – such as what constitutes a high temperature – is so important, which is why new research released by Nurofen for Children, as part of its #FeverFighters campaign, is so alarming.
According to the research, carried out across 400 first-time mums, almost half of those surveyed (49 percent) don’t know what temperature constitutes a fever.
Enter Dr Sinead Beirne, who wants to help new mums everywhere to understand the basics of a temperature in babies, and how to treat it.
Here, Dr Beirne shares her tips for effective fever management in babies.
1. Know what constitutes a temperature
Your baby’s normal temperature range is between 36°C – 36.8°C. A fever is seen as a temperature over 37.8°C on more than one consecutive reading.
2. Cool Baby down
Cool your baby down by stripping them to their vest and/or placing them in a bath of lukewarm water. This may actually help to reduce your child’s fever. Make sure the water doesn’t get too cold.
3. Medicate at home
You can medicate your baby effectively at home. Ibuprofen can be given to babies over three months, or babies weighing over 5kgs. Paracetamol can be used from two months. Parents should always read the label of any medicine before giving it to their children.
4. Hydration is key
Keep your baby well-hydrated with fluids. If they have been vomiting, you need to rehydrate slowly. One tip is to give a teaspoon of fluid for every commercial break, if you've got the TV on. Ice-pops can be helpful, too, as well as ice cream.
5. Sleep patterns
Try not to bundle your baby up in blankets or extra clothes at bedtime, as you don't want to increase the body temperature. Try using a baby sleep-bag and just one layer of light clothing, like a vest – so, no need for pyjamas, too.
6. Seeking help
If your baby is under three months and has a definite temperature, you should make arrangements to see a doctor. If your baby is over three months and their temperature stays above 38.5°C despite treatment; or rises to 39°C – 40°C, and if a fever lasts longer than two days, you should make arrangements to see your doctor.
Remember, most temperatures can be managed safely at home. However, your child should see a doctor if they have a spreading rash, headache, poor colour, limping, stiff neck or a reaction to bright light.
