Delicious toddler food you can make before travelling

Travelling with toddlers can be a daunting task, especially when it comes to food. Finding healthy and nutritious options on the road can be challenging, not to mention the added stress of trying to find something your little one will eat.

 

But with a bit of planning and preparation, you can ensure that your child's diet remains balanced and tasty, even when you're on the go. In this article, we'll share some easy and delicious toddler food ideas that you can prepare before travelling, ensuring you have plenty of options to keep your little one satisfied and happy throughout your journey.

 

Whether you're heading on a road trip or catching a flight, these recipes are perfect for packing and taking with you, making your travels just a little bit easier. So let's learn how to make some delicious toddler-friendly snacks!

 

Homemade granola bars are an excellent option for a healthy and filling snack that your toddler will love. They are easy to make, and you can customise them with your little one's favourite ingredients, such as nuts, seeds, dried fruits, or chocolate chips.

 

The bars are packed with fibre, protein, and healthy fats, making them a nutritious snack option that will keep your child energised and satisfied on the go. Plus, they're portable and easy to pack, so you can take them anywhere!

 

Peanut or almond butter and banana roll-ups are quick and easy snacks that will satisfy your toddler's hunger and sweet tooth. Simply spread the nut butter on a whole-wheat tortilla, add sliced banana, and roll it up into a tasty and filling snack you can pack for your travels.

 

The combination of healthy fats, protein, and fibre in nut butter and the natural sweetness and potassium in bananas make this snack a nutritious option that will energise and satisfy your little one for hours.

 

Greek yoghurt and fresh fruits make for a perfect combination that is both delicious and healthy. Layering them in small cups or jars creates a fun and colourful snack for your toddler. Greek yoghurt is high in protein, calcium, and probiotics, making it a nutritious choice for growing kids. Adding fresh fruits such as strawberries, blueberries, or bananas provides them with essential vitamins, antioxidants, and fibre.

 

This snack is an excellent option for a quick breakfast, a midday snack, or even a healthy dessert, and it's easy to prepare and pack for your travels. If you want to make this delicious yoghurt at home for your toddlers and be prepared for the adventure, then you can also look into utensils and baby food makers that are convenient for making baby food!

 

Packing some cut-up cheese slices with whole-grain crackers is a quick and easy snack to satisfy and energise your toddler. Cheese is high in protein, calcium, and essential vitamins, making it a great option for growing kids. Whole-grain crackers provide fibre and complex carbs that help to sustain energy levels. Together, they make a satisfying and nutritious snack that you can pack and take with you on your travels.

 

This snack is easy to customise with your toddler's favourite cheese and crackers, and it's an excellent option for a quick bite between meals.

 

Mini quiches are a tasty and portable meal you can whip up ahead of your travels. They are easy to make and can be customised with your toddler's favourite veggies and cheese. Simply whisk some eggs, add cheese and chopped veggies, pour the mixture into muffin tins, and bake until golden and fluffy.

 

Mini quiches are a great source of protein, vitamins, and fibre, making them a healthy and satisfying meal that your little one will love. They're easy to pack and reheat, making them an excellent option for a meal on the go.

 

Baking mini muffins with whole-grain flour and fresh fruits or vegetables is a great way to provide your toddler with a healthy and tasty snack. Using whole-grain flour adds fibre and complex carbs, while fresh fruits or vegetables provide essential vitamins and nutrients.

 

You can customise the muffins with your little one's favourite ingredients, such as blueberries, bananas, carrots, or zucchini. They're easy to make ahead of time and can be stored in an airtight container for a few days. This snack is perfect for travelling, and the mini size is perfect for little hands.

 

Combining rolled oats, peanut butter, honey, and chocolate chips is a delicious and energy-packed snack for your toddler. This snack is easy to prepare and balances complex carbs, protein, and healthy fats that will satisfy your little one. Simply mix all the ingredients, roll the mixture into small balls, and refrigerate until firm. These energy bites are perfect for travelling and can be stored in an airtight container for several days. The combination of sweet and salty flavours and the added texture from the chocolate chips make this snack irresistible for both kids and adults.

 

Rolling up turkey slices and cheese in a whole-wheat tortilla and slicing them into pinwheels is a great way to create a protein-packed snack that is perfect for travelling. Turkey is high in protein and low in fat, making it a great option for growing kids. Cheese provides extra protein and healthy fats, while the whole-wheat tortilla provides fibre and complex carbs. This snack is easy to pack and can be stored in an airtight container or zip lock bag for a quick and tasty snack. The pinwheel shape is fun and easy to eat, making it a great option for little ones.

 

Cutting up some carrot, cucumber, and celery sticks and packing them with a side of hummus is a healthy and satisfying snack that is perfect for travelling. These veggies are crunchy, full of fibre and essential vitamins, and low in calories, making them a great option for a guilt-free snack. Hummus is high in protein and healthy fats and makes an excellent veggie dip, adding extra flavour and creaminess. This snack is easy to pack in a container or zip lock bag.

 

Lastly, apple sauce cups! Homemade applesauce is a healthy and delicious snack that you can easily prepare before travelling. Simply peel and chop some apples, simmer them with a bit of water and cinnamon until soft, then blend or mash the mixture into a smooth and creamy sauce. Pack it in small cups, and you'll have a perfect snack your toddler can enjoy. Applesauce is a great source of fibre, vitamins, and antioxidants, and it's naturally sweet without any added sugars. Plus, it's easy to store and pack, making it a great option for travelling with little ones.

 

Travelling with toddlers doesn't have to be daunting, especially when providing them with healthy and nutritious food options. We hope that these ten ideas for delicious toddler food you can make before travelling have inspired you to get creative in the kitchen and to think outside the box when it comes to snacking on the go. You can give your child the nutrition they need to thrive and enjoy their travels with you with a little effort.

 

So, pack your bags, and don't forget to pack some of these yummy snacks, and you'll be well on your way to having a happy and healthy family adventure. Bon voyage!