If you're feeling a bit sick and tired of your New Year diet and looking for a bit of inspiration to go on, the lovely folks at WiseGEEK have taken photos of lots of different foods, each of which all add up to 200 calories - so now you can see what you can splurge on, should the need arise.
Most of us don't have a clue how many calories we consume a day, and unless you're counting carefully, it's not likely you'll know at a glace. With this reivew, you get to see exactly what kind of bang you can get for your 200 calorie buck. And it covers everything from the very healthy 200 calories of carrots, to the shocking reality of what 200 calories of cola looks like.
It is recommended by doctors that men should stick within 2,500 calories a day while women should take no more than 2,000. And now with these images, it's even easier to see where we're all going terribly wrong.
Here's just a sample of what 200 calories looks like:
For the full list, click here
