Laying your head on a freshly washed pillow case is sure to give you a great night’s sleep, but what about the actual pillow?
 
It's a bit of a bigger job and one that tends to get put off, but a nice, clean pillow can give your bed space a whole new fresh feel.
 
Washing pillows
Pillows should be washed at least twice a year. Check the care label to confirm that your pillow (down or synthetic) can be machine washed. Use mild liquid detergent rather than a powder to avoid residue. Wash a pair of pillows together to keep the machine balanced and run them through the rinse cycle twice to rinse them fully.
 
Drying pillows
For down and feathers, use the air cycle and dry very fully. Make sure they are completely dry as dampness left in the pillow can lead to mould. For synthetics, use the low heat setting as high heat can cause clumping. Throwing in a couple of tennis balls wrapped in white socks during the dryer cycle helps to re-fluff the pillows without transferring dyes.
 
Image via Pinterest.

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