When it comes to healthy living and in particular, encouraging healthy eating in the family, it's all about setting an example. If your kids see you do it, they'll be able to directly see the importance of this as they grow up.
Summer is around the corner; we want to be spending more time with our little ones - in the fresh air, in the garden - as well as teaching them the importance of eating well.
Kids are always fascinated by the concept of growing seeds and watching them transform into tiny shoots to fully-grown plants; add in the fact that you can eat them and you're onto a winner! What better way to get your little ones eating their fruit and vegetables, when they've helped grow them in their own back garden?
Don't be too overwhelmed; growing your own fruit and veg is easier than you might think, especially if you start small. This is where Lidl and Goodness Gang's Grow Your Own can help.
They want to help you to easily grow your own fruit and veggies by giving you the chance to collect a FREE seed pot, with 20 varieties to choose from, including radish, cherry tomatoes, carrots, rocket, basil, cress and lemon balm. You simply get your free seed pot when you spend €20 at Lidl, plant the seed in the pot at home (and remember to nurture it by watering it regularly!) and watch it grow until it's ready to be eaten! You can also pick up special collector items in Lidl to make it easier for them to get their fingers green with a set of gardening tools (€3.99) and gardening gloves (€2.99).
It couldn't be simpler and the kids will love it!
The campaign runs from now until Sunday, July 1st and is while stocks last in Lidl stores nationwide.
