Teething-friendly recipes to help soothe your little one’s sore gums

When your baby is teething, finding ways to soothe their sore gums while ensuring they still get the nutrition they need can be a challenge. Homemade teething-friendly recipes are a great way to provide comfort and nourishment while keeping your little one happy. 

Below, we’ve included two simple and healthy recipes your teething baby will love. Plus, we’ll explain how Teetha® can be a helpful addition to your teething toolkit.

Homemade Teething Cookies

These easy-to-make cookies are designed to be soft enough for little gums but sturdy enough for chewing—perfect for teething relief.

Ingredients:

  • 2 cups of quick oats

  • 2 cups of ground oats

  • ½ teaspoon of salt

  • ½ teaspoon of ginger

  • ½ teaspoon of nutmeg

  • 2 teaspoons of baking powder

  • 2 cups of crushed bananas

  • 2 teaspoons of vanilla extract

  • 6 tablespoons of olive oil

Instructions:

1. Preheat your oven to 170°C and line a baking tray with parchment paper.

2. In a large bowl, combine the dry ingredients: quick oats, ground oats, salt, ginger, nutmeg, and baking powder.

3. Add the crushed bananas, vanilla extract, and olive oil. Mix thoroughly to form a dough.

4. Shape the dough into individual cookies and place them on the prepared tray.

5. Bake for 15 minutes, or until the cookies are golden brown.

6. Let them cool completely before serving to your baby.

7. These cookies are nutritious and naturally sweetened with bananas, making them a healthy alternative to store-bought snacks.

Chilled Fruit & Yogurt Popsicles

Cold treats are ideal for soothing sore gums, and these popsicles are a delicious way to combine relief with nutrition.

Ingredients:

  • 1 cup of plain yogurt (unsweetened)

  • ½ cup of mashed banana

  • ½ cup of mashed berries (blueberries, strawberries, or raspberries)

  • 1 teaspoon of vanilla extract (optional)

Instructions:

1. In a blender, combine the yogurt, mashed banana, berries, and vanilla extract until smooth.

2. Pour the mixture into popsicle moulds.

3. Freeze for at least 4 hours or until solid.

4. Serve as a cold, soothing snack for your baby.

5. These popsicles are perfect for teething days, providing relief while being packed with calcium and vitamins for growing bodies.

How Teetha® Can Help During Teething

While teething-friendly recipes can help soothe your baby’s sore gums naturally, some days may require a little extra support. That’s where Teetha® comes in. Teetha® offers gentle, homeopathic remedies to help reduce teething discomfort and calm your baby. 

Available in both gel and granule forms, it can:

  • Provide fast relief for sore gums.

  • Reduce irritability and drooling.

  • Help settle your baby during the day or night.

Tips for Using Teetha®:

Apply Teetha® Gel to the gums before offering teething cookies or toys for extra soothing action.

Sprinkle Teetha® Granules onto a spoon or teething toy for easier application to fussy little ones.

Teething is a natural process, but it doesn’t have to be overwhelming. With nutritious recipes and gentle remedies like Teetha®, you can make this milestone a little easier for both you and your baby.

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