Bodyfirm Pilates Studios - Pre & Post Natal

From this provider / About this provider: Located in Dublin, the BODYFIRM Pilates (the first studio opened in Ireland and the largest independently owned studio in the country ) and Integrated Therapy centre, it is a contemporary environment, a modern space divided into two bright and airy studios and treatment rooms, with state-of-the-art Pilates and training equipment, an innovative centre offering breathing space in our busy lives. They run Pre/Post Natal Classes - Private Tuition. Gentle programs for increased spinal stabilization – pelvic floor – breathing – improved posture.