Fear Free Birthing - Natal Hypnotherapy

Natal HypnotherapyTM is a technique which helps prepare women emotionally, physically and mentally for pregnancy and birth. Mums-to-be learn a combination of self hypnosis techniques, deep relaxation and guided visualization to help them overcome fears, create a state of calm and relaxation and be more confident to achieve a calmer, more relaxed pregnancy and birth. Contact us to discuss possible dates and locations in Ireland