A B C - Purely Yoga

Yoga classes from Conception to Completion, starting yoga during pregnancy is a great benefit to both your body & mind. Yoga gives you time to stretch & open your body and clear your mind.

 

Pregnancy Yoga - each class is specially designed for the pregnant body, adding exercise and breathing techniques with some relaxation.

 

Mother & Baby Yoga - a way to bond with baby and to get back in shape. And a nice way to meet other moms.

 

Toddler Yoga - a nice class to allow your toddler to burn off the extra energy with yoga threw stories. - Classes sometimes held in imaginosity.