Bump Baby & Me

Bump Baby and Me is run by Kathy Milliken. She is fully certified and teaches Pregnancy Yoga and Baby Massage classes in Malahide, Co. Dublin.

 

Her Positive Birth Yoga Classes concentrate on poses to strengthen the body during pregnancy and prepare it for birth and she would encourage women from 13/14 weeks of pregnancy to get involved. She teaches useful breathing, relaxation and visualization techniques that can help during labour and also in everyday life.

 

Kathy’s classes are unique, as she invites an experienced midwife in throughout the course who will be on hand to answer any questions the class may have.

 

Kathy’s Baby Massage classes are fun, social and informative.

 

Baby Massage benefits: Promote parent-baby bonding, good sleep patterns, eases fussiness and helps with colic/digestive issues.

 

*A big plus is that Health insurers reimburse parents a portion of the course fee; they too understand the huge benefits that baby massage offers.

 

Pregnancy yoga Tue evenings/Sat mornings and Baby Massage Friday Mornings - all classes are held in Malahide. Dates /times can be viewed here.

 

Keep up to date with all the latest news and special offers on facebook here.