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Cleaning eating in January

Detox morning muesli
Start your day right by having this superfood. Choose between three different toppings to keep your breakfast times interesting.
Click here for the recipe
 
Cucumber, prawn stir-fry
This easy stir fry is loaded with antioxidants and purifying ingredients, the whole family will benefit by.
Click here for the recipe
 
Roast tomato and orange soup
Packed with vitamin C, this soup is excellent for clearing away colds and boosting the immune system.
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Avocado couscous salad
This is such a versatile salad, with a variety of fruits and vegetables that complement one another and are naturally cleansing.
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Energy boost smoothie
This energy-packed smoothie is a great start to the day, the fibre-rich linseeds are excellent for digestion.
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Garden salad
 A quick and easy salad with a sharp lemon juice dressing has elements which break down fats and combat sluggish digestion.
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Spring onion jacket potatoes with smoked fish
 High in omega-3s and proteins, this meal is well balanced.
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Herby fruit salad
A really refreshing salad, brilliant after a heavy meal or if you are feeling bloated.
Click here for the recipe
 
Minty beetroot and goats cheese salad
Beetroot and goat's cheese is a great combination, with lots of vitamins and proteins.
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Fish stir-fry
Light and delicious, versatile and quick, this stir fry ticks all the healthy boxes and is loaded with vitamin D.
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Orange and ginger juice
Kick start your morning with this cleansing antioxidant and immune system booster.
Click here for the recipe
 
Stir-fry prawns with mushrooms
This simple prawn stir-fry is low in calories and high in healthy, natural ingredients.
Click here for the recipe
 
Grilled mackerel with chilli and salad
This omega-3 dish is lovely and spicy which helps boost metabolism and refresh the system.
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Chickpeas in broth
This clear-broth with chickpeas is soothing, light and cleansing, with lemon notes.
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Roasted carrot soup
This soup is loaded with natural fibre, and beta carotene. Not to mention, delicious and easy to make.
Click here for the recipe
 
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