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Cleaning eating in January

Detox morning muesli
Start your day right by having this superfood. Choose between three different toppings to keep your breakfast times interesting.
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Cucumber, prawn stir-fry
This easy stir fry is loaded with antioxidants and purifying ingredients, the whole family will benefit by.
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Roast tomato and orange soup
Packed with vitamin C, this soup is excellent for clearing away colds and boosting the immune system.
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Avocado couscous salad
This is such a versatile salad, with a variety of fruits and vegetables that complement one another and are naturally cleansing.
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Energy boost smoothie
This energy-packed smoothie is a great start to the day, the fibre-rich linseeds are excellent for digestion.
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Garden salad
 A quick and easy salad with a sharp lemon juice dressing has elements which break down fats and combat sluggish digestion.
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Spring onion jacket potatoes with smoked fish
 High in omega-3s and proteins, this meal is well balanced.
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Herby fruit salad
A really refreshing salad, brilliant after a heavy meal or if you are feeling bloated.
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Minty beetroot and goats cheese salad
Beetroot and goat's cheese is a great combination, with lots of vitamins and proteins.
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Fish stir-fry
Light and delicious, versatile and quick, this stir fry ticks all the healthy boxes and is loaded with vitamin D.
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Orange and ginger juice
Kick start your morning with this cleansing antioxidant and immune system booster.
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Stir-fry prawns with mushrooms
This simple prawn stir-fry is low in calories and high in healthy, natural ingredients.
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Grilled mackerel with chilli and salad
This omega-3 dish is lovely and spicy which helps boost metabolism and refresh the system.
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Chickpeas in broth
This clear-broth with chickpeas is soothing, light and cleansing, with lemon notes.
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Roasted carrot soup
This soup is loaded with natural fibre, and beta carotene. Not to mention, delicious and easy to make.
Click here for the recipe
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