Is it teething time for your little one?
Duchess Kate swears by this snack to stop sugar cravings

Trying to stay away from chocolate, biscuits, cake and anything sweet can feel like mission impossible when you have a sweet tooth. We must admit we could easily eat an entire packet of chocolate digestives to ourselves and have done so on many occasions.

There are days when our diet consists solely of pastries, but as much as we love a croissant or pain au chocolat, they can make us feel super sluggish afterwards.


A post shared by Kate Middleton (@katemiddletcns) on

Everyone tries their best to find alternatives to sweet treats because at the end of the day we do want to be somewhat healthy. We’ve swapped chocolate bars for rice cakes and croissants for mango and now The Duchess of Cambridge has shared another great alternative that helps her sugar cravings.

The mum-of-three is always glowing and has looked better than ever lately and part of it is down to her diet.


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The Duchess follows quite a strict diet but doesn’t deprive herself of her favourite foods. For breakfast she blends spirulina, kale, matcha, spinach, romaine, cilantro and blueberries together for a smoothie.

When it comes to dinnertime the mum sticks to tradition dishes like roast chicken, homemade pizza, soups and curries.


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The Duchess avoids sugary snacks by opting for a healthy alternative instead.

Apparently, Kate relies on berries mixed into almond milk to combat her cravings and it sounds like a pretty delicious alternative to us.

We’ll certainly be following in Kate’s footsteps with this snack, even if it means bidding farewell to the stash of biscuits we crack into at midday.



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