Corefit.ie

Corefit.ie is a Dublin based Personal Training Service run by Neil Kelders. Neil has a BSc degree in Sports, health and Fitness Studies.

Corefit.ie believes success in fitness is depends on very specific and very diverse training.

 

No matter what your goal (weight loss, increased fitness levels, looking for a challenge, motivation, specific training), you can benefit from Corefit.ie’s innovative and extremely varied personal training programs.

 

Corefit Training is for busy men and women. And is very efficient and very effective.

 

The key principles of our Corefit Training are “Intensity”, “Variety”, and “Change”.

 

These are the words that you often hear a trainer say to clients that are seeking to gain muscle and strength. But how often are program changes recommended to people looking for fat loss?

 

More is not necessarily better……. It is what you do in your allocated time that counts.

 

We offer many classes, including bootcamp, women’s only metabolic madness, Thai fitbox and running groups. Our sessions times are varied to meet many needs. They include early morning before work, morning after the drop, afternoons, evenings and weekends.

 

Please call Neil on 0876800110 or check www.corefit.ie for locations, prices and further details. TRY A WEEK FREE TRIAL!!!