Pregnancy Friendly Exercise

Created in 2008 as a actual gym, we now decided to help more people by making ourself visible online.

 

Evee, our coach,will help you get the best out of your pregnancy to make sure you and your baby will stay healthy. As a National Gymnastic Champion, a Personal Trainer and a full time mommy she have all the keys and knowledge you need from the first day of pregnancy.

 

During our Online Coaching Session she will assess your needs, help you define safe goals for you and your baby.  A wide range of barriers to physical activity during pregnancy will be highlighted including both internal (physical and psychological) and external (work, family, time and environmental). If you want your own Pregnancy Friendly Workout, Diet Plan or just some Pregnancy Support, just get in touch.