Post Natal BabyFIT

From this provider / About this provider: Pregnancy Baby Fit:Prepare your body for labour, the birth of your baby and enjoy a healthy and comfortable pregnancy! Post Natal Baby Fit : Bring your baby in buggy and enjoy a post natal conditioning class outside! Classes are for new Mums and Babies, so no need for a babysitter. These classes are suitable for all new Mums and include specially adapted exercises to ensure Mums work within their "fat burning zone" - vital for losing pregnancy weight. They focus on slowly re-building aerobic fitness, on strengthening the "muscles of motherhood", on improving posture and relieving post natal aches and pains. .