Physio 64

PHYSIO 64 is a boutique Chartered Physiotherapy Clinic located in the heart of Dublin 2. Our Women’s Health physiotherapy service is provided by specifically-trained physiotherapists who are experienced in assessing and treating all pregnancy-related musculoskeletal and pelvic floor dysfunctions. Our goal is to ensure your pregnancy is a comfortable and happy experience and that afterwards your body recovers to its strong and healthy pre-pregnancy state. 

Our services include; 

• Clinical ante-natal Pilates, both individual and group classes (Mat & Equipment) The benefits of which include maintenance of strength and flexibility to minimise the risk of low back pain, pelvic girdle pain and pelvic floor weakness.

• Ante-natal pelvic floor dysfunction training for bladder control during pregnancy.

• Clinical post-natal Pilates, both individual and group classes (Mat & Equipment) The benefits of which include graded restoration of strength and flexibility to address any issues experienced during pregnancy and pelvic floor strengthening after vaginal delivery 

• Post-natal rehabilitation of pelvic floor muscle and abdominals (including Diastasis Rectus Abdominis)

• Episiotomy and perineal tear treatment including bladder training

• Bladder / bowel incontinence physiotherapy 

• Prevention & treatment of pelvic organ prolapse

 

We believe in spending quality time with our clients for assessment and treatment. We allow 60 minutes for our initial consultations and 30 minutes for follow-up appointments. All consultations occur in our private treatment rooms on a 1:1 basis, so you will not find your physiotherapist rushed or trying to juggle multiple patients.

If you have any queries regarding our Women’s Health service, please email us at womenshealth@physio64.com.