Pilates for All Levels
Address
Tree of Life Centre
Malahide
Dublin
Tree of Life Centre
Malahide
Dublin
- Email:info@treeoflife.ie
- Phone:(01) 828 3992
- www.treeoflife.ie
About
From this provider / About this provider: Pilates emphasises slow, controlled movements, rhythmic breathing, and concentration- a challenging class for core strength and stability. Pilates exercises strengthen the body’s "core" muscles in the abdomen, buttocks, and lower back while improving flexibility and strength.