Pre and Post Natal Fitness

Enjoy a Healthy pregnancy, reduce stress, prepare your body for labour, post birth help to shed any excess weight. The classes are designed to be specific to New Mums and Expctant Mums. Pre and post natal qualifies trainer. New participants welcome each week. Monday 6.30 - 7.30pm at THE TRAINING ROOMS 11 O'Loughlin rd Kilkenny City.