Spring Health is a nutrition and well-being clinic run by Áine Fanning, a qualified Naturopath & Herbalist. Having completed postgraduate studies in Sports Nutrition and Functional Medicine, Áine is currently completing an MSc in Personalised Nutrition. She has health clinics in Dublin 2 & 14. Áine is also a lecturer at under-graduate and post-graduated levels and gives talks on health and herbs to public groups and businesses.
Our modern lifestyle and eating habits contribute to many of our health problems. We all know that we should be eating healthier and exercising more, yet we can get stuck in a cycle of poor decisions. Sometimes we need to seek outside help. An hour with Áine, who will analyse your life and draw up a personalised plan for you going forward, might just be the wake-up call you need to get your life on track. Also, if you are a busy mum, you need to ensure you make the best decisions for your family. We can be very quick to run to the GP for a prescription, but for little more than the price of a visit to the doctor, Áine can teach you the skills to protect you and your family.
Personal Consultations
During a personalised consultation Áine will discuss your symptoms, current issues and health history. She will draw up a specific day-to-day eating plan or suggest specific foods, with an emphasis on the natural and herbal. During the programme, she will monitor your progress and adjust your dietary and lifestyle plan if needed. Common issues that Áine deals with include: digestive problems; children's health; cardiovascular health; hormone imbalances; fertility; weight control; allergies; skin problems; lowered energy; stress.
Courses and Seminars
Áine also runs group courses, corporate and public seminars. Keep an eye on the website for upcoming courses and events.
eMail: info@springhealth.ie
Call: 086 3788857
