Yoga Sanctuary

Address
Unit 3,
Bissett's Loft,
Strand Street,
Malahide
Dublin

About

A beautifully presented, custom designed studio full of natural light in the heart of Malahide village. The studio is heated using state of the art infrared heaters which are a therapeutic heat that improves blood circulation, relieves muscle cramps, helps induce restful sleep, helps clear up skin problems and ulcers, reduces high blood pressure and helps to stimulate the body’s energy system. Providing a relaxing environment for everyone from the young to the not so young, to come and practice a style of yoga that is suited to them.

Melissa who teaches the pregnancy and mum&baby yoga classes, has been teaching yoga for over 14 years. Melissa co-developed and is lead teacher on The Elbowroom’s very successful, Pregnancy Yoga Teacher Training & the Mum and Baby Yoga Teacher Training since 2007. She also runs her own popular active birth workshops. Although, she finds her 3 children, her best teachers in life! All of Melissa’s classes offer a nurturing, safe, fun and learning experience, with her love of anatomy weaved throughout. Melissa continues to take workshops, trainings and yoga intensives to continue her own journey in this wonderful lifetime practice.

They also offer a range of other classes running in the studio from Candlelight Restorative Yoga, Yin Yoga, Vinyasa, Gentle Hatha and hot yoga.

Check out their Facebook page for more information.