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...stress, and purifies the air for a serene atmosphere. buy here. seabody movement - rrp €49 discover the gift of holistic wellness with seabody movement, a meticulously crafted supplement...

...stress hand lotion, de-stress body lotion, de-stress bath soak, de-stress sleep mist and de-stress salt scrub. available from dunnes stores and all good pharmacies nationwide. bperfect cosmetics the...

...stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. determined to address her symptoms without medication, jess learned about the impact of food...

...stress, ageing, and pollution. available in arnotts and all good pharmacies nationwide. jando gift bundles - rrp from €30 we all know the purse strings might be a little tighter this christmas...

...stress check mood manager 5ml. thisworks is available from dunnes, mccauley’s, cloud10 and pharmacies nationwide. casa clara sienna embellished socks – rrp €20 these seriously cute...

...stress-reliever is one of the best gifts we can give them. taking a walk after a bad day at school, a fun zumba session after a fight with a friend – exercise releases serotonin, the happiness...

...stress meaning you live a happier and calmer life. basically, crying is an act of self-defence against accumulating stresses. “the act of crying is more effective than laughing or sleeping in...

...stress. buy here. sinead keary ‘the becky’ thick camis black – rrp €135 inspired by sinead’s clients and friends (primarily her best friend becky) with fuller busts, who...

...stress-free shopping in the town centre with a choice of fabulous local boutiques just a stroll away from the front door. and for those more unusual gift ideas, the naas christmas market will be open...

...stress well doesn’t mean that i don’t feel the emotions. if i’m sad, of course i will cry and feel it”. kim then explained that she saw a therapist before her divorce, but now...

...stress and anxiety through to relaxation and enhanced wellbeing. studies have been done that show even something as simple as looking at plants, a picture, through your window, on a screen, can lower...

...stress care products, siadbh jewellery, aoife mullane design and grá chocolates. irish artwork from audrey hamilton, aoife scott, elouise flannery, cliondha o’dotherty and ciara...

...stress to the mix. give her some notice or better yet, wait to be invited over, so she feels prepared for any guests and can look forward to a catch up. offer to do some housework when you do go to...

...stress revealed, underscores the importance of a proactive approach to skincare. “improving acne is absolutely possible, with a skincare routine tailored to the person’s specific skin type...

...stress and fear was no longer worth the cost to my well-being”, siobhan said. “as the months passed, the emotional and psychological scars grew deeper. my family and friends began to...

...stressful for parents to deal with, they should remind themselves that it is a natural and healthy thing for their child to do. however, if you are still looking for advice on how to deal with your...

...stress disorder (ptsd) and growing up with someone who is struggling with alcohol. following the release of the report, aai has argued that the study’s findings should warrant the government to...

...stress or anxiety that their pets may experience during halloween. the following tips can help owners avoid disruption and any unnecessary stress towards their four-legged family members. prepare a...

...stress ball, ping pong ball or tennis ball. stick two googly eyes to each plastic cup to make them look like a ghost and stack them up as a pyramid. take it in turns to throw the ball at the stacked...

...stress, promotes better sleep, and keeps them energised. 5. limit screen time: set reasonable limits on screen time for non-academic purposes. excessive screen time can lead to mental and physical...