Is it teething time for your little one?

 

There is more to seaweed than it simply being there to wrap itself around our legs while we're swimming in the sea...

 

Have you ever considered it as an ingredient for your mid-week meal? Or knew that there is a huge variety available? Or that it contains an impressive array of vitamins, calcium, iron, omeg-3s, fibre, protein, sodium and potassium plus more?

 

Barton Seaver's cookbook Superfood Seagreens: A Guide to cooking with power-packed seaweed is instrumental in showing off just how versatile it is to cook with. 

 

In his book, Barton introduces the reader to exciting and flavourful recipes for every meal of the day, including snacks, side dishes or substitution ingredients!

 

The chef, restaurateur and sustainability expert, has provided an incredible array of 75 delicious recipes; from seagreen guacamole to seagreen energy bars there is something for every single meal you serve up! 

 

But that's not all Barton shares. 

 

In his new book you will find plenty of information on where to buy and how to prepare seagreens, including how to rehydrate, blanch and smoke them. 

 

There is also advice on how o stock your pantry wth seagreen-friendly herbs and simple tools and equipment to make cooking with seagreens all the more enjoyable. 

 

Published by Sterling, it is available now

 

SHARE to highlight the benefits of eating seaweed! 

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