Is it teething time for your little one?


We’ve all heard the benefits of swimming when it comes to fitness but this added accessory could take your lengths to a new level.


Mermaid fitness is one of the most mesmerising fitness trends we’ve ever seen.


Once fully equipped with your mermaid tail (yes, we just wrote that) you take to the water for what looks like a pretty intense ab workout.



These classes are sure to give you that lean tummy you’ve been after as well as strengthening those legs too.


The classes also incorporate in beach balls and floats to engage the upper body for a full body workout.



But is this just a gimmick?


Well, apparently not.



Mermaid Combo! #mermaidfitness #mermaidobsession #imamermaid #reallifemermaid #underwater

A video posted by Maegan Aniel (@gwapa_morena) on


Moving your entire body in unison is a completely foreign way of swimming so it engages muscles that we don't normally use with the traditional method.


We’re talking major bum workout!



SHARE this latest fitness trend.



Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.