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Newborn & Baby
Health & Fitness
What if your child is a fussy eater?
Dr. Bernadette Rock videos
Tips around controlling or being aware of emotional or passive eating?
What are the biggest mistakes people make when trying to lose weight?
Do you think we use weight as an excuse for not doing things?
Does food loose it nutrients if you freeze it?
I've tried every diet but nothing seems to be working
How to get out of the all-or-nothing mentality around eating
As adults, how can we develop a more healthy relationship with food
Do you have any advice for busy parents when it comes to meal planning?
What’s the best way to encourage good eating habits in childhood?
I have self sabotaging behaviour during my weight loss efforts
Eating is my way to treat myself, but how can I change that?
Childhood eating habits can have a huge impact on how and why we eat as adults
I am anxious about passing on my bad habits
I eat when I am tired or stressed and feel so guilty afterwards
Vivioptal Junior videos
Unsure if your little one needs a multivitamin?
Are you concerned about your child’s fussy eating?
When it is best to give your little one a multivitamin?
What key vitamins are many children are lacking?
Are you struggling with a fussy eater?
When can your little one start on a multivitamin?
Sinead Hamill videos
Healthy eating for preschoolers
Developing social skills
Children and Music
The importance of reading