Sunrise Yoga

From this provider / About this provider: Sunrise offer prenatal yoga classes suitable for anyone in their second or third trimester of pregnancy, these classes are tailored to meet the needs of expectant mothers. Much of the focus is on relaxation and breathing techniques. These classes give you space and encouragement to focus on your baby and strengthen the bond between you. They also offer post natal Mum and Baby classes - This postnatal class is designed to help new mums restore their physical and mental strength and flexibility while having fun with baby and meeting other new mums. .