Ashtanga, Hatha and Pregnancy Yoga

Ashtanga, Hatha and Pregnancy Yoga Ashtanga, Hatha and Pregnancy Yoga Ashtanga, Hatha and Pregnancy Yoga Ashtanga, Hatha and Pregnancy Yoga
Address
Tree of Life Centre
Kilronan Hse, Church Rd
Malahide
Dublin

About

From this provider / About this provider: Yoga for Pregnancy - Yoga helps to prepare the body for childbirth. It has a calming effect that promotes emotional well-being at a time of fluctuating emotions. It helps to keep the body supple and aligned while it changes to accommodate your baby. And it gives you great breath awareness and how to use it to aid relaxation during labour. Yoga helps you to connect with your unborn baby. The tree of life run classes on Saturday Morning: 10.00am – 11.15am.

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