Spirit Yoga Dublin

From this provider / About this provider: Yoga provides pregnant women with many benefits. Among the more common benefits including stretching and release of muscular tension associated with pregnancy. Yoga during pregnancy can help teach you how to breathe and relax in preparation for labour, and help you meet the physical and mental demands required of motherhood. Spirit Yoga provides pre-natal classes and regular flow yoga also in The Hilton Hotel Malahide Road and Lusk Village and pre-natal classes in Raheny Village.