Ante Natal Yoga Swords

Louise has been teaching Yoga for Mums To Be since 1999, currently teaching the Birthlight Programme which is suitable from week 14. Yoga offers you a wonderful opportunity to learn gentle stretching and modified yoga postures. You will also enjoy breathing and relaxation techniques for pregnancy, labour and birth. Visit Louise's facebook page for news and competitions www.facebook.com/louisefaganyogaandwellbeing