The Yoga Room - Ashbourne

Claire who is the founder of the Yoga Room Co.Meath is a fully registered yoga instructor, specialising in the Ashtanga Vinyasa approach and Pre-Natal yoga. She is recognised worldwide by the Yoga Alliance. Her 12 year yoga journey has been exclusively devoted to the Ashtanga Vinyasa Yoga practice, from which she has reaped the benefits, both physically and mentally over the years. Claire has travelled to far off lands to study with some of the best yoga teachers. Her principle training began in Thailand in 2006 and in 2010 she returned to take advance training with her guru Paul Dallaghan.

 

There she studied under three Indian professors an advanced course in philosophy, chanting, meditation as well as enhancing her asana practice. In 2010 Claire travelled to Washington DC to take further studies in pre-natal yoga. Later in the year Claire will be taking her yoga studies further when she takes specialised teacher training with world renowned Ashtanga Yoga guru David Swenson. Claire’s Journalistic background can be seen and read monthly in the Irish Independent Mothers & Babies magazine where she writes about yoga, life and beyond. Claire also writes a weekly column in the health page of The Meath Chronicle and monthly for Inspire magazine. Claire teaches and lives in Co.Meath with her husband Aidan and two sons Louis and Jude