However, scheduling a babysitter for our gang in order to actually focus on our session often means, more often than not, we tend to skip out.
So perhaps it might be worth taking a leaf out of mum-of-two Gisele Bundchen's book when we can.
The world-famous supermodel took to Instagram yesterday and gave us a quick insight into her Sunday afternoon.
By sharing an incredibly sweet photo of herself and the little girl she shares with husband, Tom Brady, the 35-year-old model Illustrated that exercise sessions and motherhood can indeed go hand-in-hand from time to time.
The photo, which shows yoga enthusiast Gisele performing the Downward Facing Dog position, also features her beautiful little girl Vivian eagerly mimicking her mum's moves.
The sweet shot, which has amassed over a quarter of a million likes since its upload yesterday, was accompanied with a short post,which read: "I just can't take it!! #love #yogapartner."
Aw, that's definitely one photo which is in need of framing!
