However, it does get better but this is only something that happens with time, time that can seem like a million years away when you are a teenager.
And while all the experiences that we go through growing up shape who we are today, there are a few things we could really do without stressing about.
1. You are beautiful
Tell your teenager that they are beautiful every day – we all love to hear compliments when we are feeling low.
2. Bad results aren’t the end of the world
While we don’t want our teens to think it is ok not to try our hardest, we also don’t want them to think that it is the end of the world if they don’t get what they want.
3. It’s not all about the guy/girl
Boyfriends and girlfriends will come and go and life should never just be about finding that one person to love.
4. Exercise is important
And the sooner they start the better they will feel.
5. Friends comes and go - true ones last forever
Friends will come and go but it is nothing to do with you - life simply moves on.
6. Do what you want not what you think others want you to do
You only get one life make sure they live it the way they want to live it.
7. Your heart won’t stay broken forever
At the time it can feel like a broken heart will never be mended but, with time, it will.
8. Stay firm in your beliefs
Make sure your teen doesn’t let anyone belittle their beliefs – make sure htey hold onto them firmly.
9. Everyone is not doing it
And they'll figure this out in a few years time.
10. Mum knows best
Yes. Yes she does!
