The survey was conducted by Sainsbury’s, who asked 2,000 women what gives them the ‘feel good’ factor.
While some findings - like chocolates and flowers - were pretty obvious, there were some interseting items on the list. Having clean teeth came above going out for lunch or having your hair done, while eating cheese came ahead of getting a manicure.
For women who have children, hearing that they are clever or well behaved makes them feel good. Mums also love getting a hug from their little one after a stressful day.
Check out the top 40 ‘feel good’ factors here:
TOP ‘FEEL GOOD’ FACTORS
- A partner gives you a cuddle spontaneously
- Comfortable underwear
- Someone tells you that you’ve lost weight
- Buying a present for someone which they’re obviously pleased to receive
- Sexy underwear
- Finding a bargain
- Receiving flowers
- Being bought a present
- Someone tells you that you look younger than you are
- A stranger complements you on what your style
- Tucking into a bar of chocolate
- Being asked where you bought something
- Catching up with old friends
- Fitting into an outfit you thought was too small
- Reading a brilliant book
- Having clean teeth
- Having a meal cooked for you
- Shopping
- Someone notices you’ve had your hair done
- A proper hug from your son/daughter
- Getting dressed up for a night out
- A sale in your favourite shop
- Being told your children are well behaved or clever
- A bubble bath
- Seeing a new play / exhibition
- Buying a new bottle of perfume
- Going out for lunch with friends
- Winning a debate
- Getting praise from the boss
- A child thanks you for having them to tea
- A spa day
- Exercise / playing sport
- Showing off a new handbag
- The DJ plays your favourite song on a night out
- Watching a box set
- Your children are doing well at school / sport
- Taking heels off at the end of the night
- Recycling clothes
- Eating cheese
- Doing a great job at work