Gluten needs to be introduced to your baby’s diet at around 6 months of age and before 7 months of age. It should be introduced in small amounts at first with the amount and frequency gradually increasing over 4-6 weeks.
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Is gluten-free food recommended for my baby?
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Fibre is important in your baby's diet but should only be present in small amounts as it can prevent the absorbtion of important minerals.
Gluten is contained in foods such as wheat, rye, barley, and oats which are alll good sources of iron and fibre.
Honey should never be given to a baby under 12 months due to the risk of botulism poisoning.
There are lots of wonderful first foods for your baby to try including puréed vegetables, fruit, and baby cereals.
There are lots of great ways to easily prepare and cook food for your baby.
A good breakfast is vital to ensure your baby is getting the best start to the day.
