It seems as though coconut oil is an almighty elixir that can literally solve all your problems.
Well, we're here to tell you that coconut oil it is pretty much is the most amazing thing on earth, for a number of reason.
Check out the ten most incredible things that this oil can do:
1. Improves memory and brain function
Back in 2004, a study was published in the Journal of Neurobiology of Aging, and it found that coconut oil improved the memory problems of older subjects.
2. Cancer prevention
Coconut oil has qualities that fight cancer. The ketones produced in it’s digestion prevent tumour cells from growing. It is widely believed that a ketogenic diet could be a component of helping cancer patients recover.
3. Reduces inflammation
In a study done in India, the high levels of antioxidants present in coconut oil reduced inflammation, and healed arthritis, more effectively than many leading medications.
4. Boosts your immune system
Coconut oil contains lauric acid, which can reduce candida, fight bacteria, and fights viruses. Many diseases today are caused by the growth of bad bacteria, viruses and parasites in the body.
5. Prevents gum disease
Oil pulling with coconut oil has been used for hundreds of years as a way to cleanse the mouth of bacteria and help heal gum disease.
6. Prevents Osteoporosis
Coconut oil has very high levels of antioxidants which help fight free radicals, making it a leading natural treatment for osteoporosis.
7. Improves energy
Coconut oil is easy to digest, and also produces a longer sustained energy and increases your metabolism.
8. Improves digestion
Coconut oil improves digestion, as it helps the body to absorb fat-soluble vitamins, calcium, and magnesium.
9. Great for dry skin and hair
Studies on individuals with dry skin and hair have shown that coconut oil can improve the moisture and fat content of the affected areas.
10. Weight loss
The fact that coconut oil has amazing energy creating abilities, it should come as no surprise that it is beneficial in losing weight. It helps to burn fat, decrease appetite and it studies it was particularly helpful in losing belly fat!
