Why do 95% of dieters fail?
Because losing weight is not just about what you eat, it's about why you eat.
According to clinical studies conducted by Motivation Weight Management 70% of eating is for emotional reasons. With that in mind, Motivation focus not just on what people eat, but why.
The Motivation Programme is tailored to suit each person’s individual needs with a range of bespoke weight management plans including Nutritional, Medical, Pregnancy and Adolescent Plans. If you’re curious to learn more, an initial assessment consultation costs just €25 and includes a full body fat analysis, taking your measurements, blood pressure and calculating your BMI. They will explain the full programme and determine if their approach is right for you. If it is, the cost of your programme could be as little as €4 per day. Another plus is that Motivation work on a one-to-one basis each week so it’s completely private, and they place strong emphasis on helping you to achieve your goals through support, motivation and self-help.
And if like most mums your life is hectic, you’ll be happy to know that Motivation is mindful of this. You can book an appointment at a time that suits you, and after the first couple of visits most appointments only take 15 minutes per week, and you will only need to spend 20 minutes a day on your motivational tools which include handouts, books and a CD. The CDs have a track for relaxing and meditating at the end of the day, just the thing for a sound night’s sleep!
Healthy eating plans are provided, along with a sample shopping list and menus. These eating plans are great not least because you’ll eat from all the food groups but because they are suitable for the whole family. As a busy mum you’ll have peace of mind that you and your little ones are enjoying a nutritious balanced diet.
If you’re concerned about the number of diets you’ve tried with little success you’ll be glad to know that clinical studies show an 86% success rate after 4 years among clients who complete Motivation’s maintenance programme. Compare this to conventional weight loss programmes that show a maximum success rate of 5 – 6% after only 1 year and you’ll realise just how impressive those results are.
And it’s not just for mums and dads. See how Motivation helped this teenage boy: