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What should I expect in the first trimester of my pregnancy?
what should i expect in the first trimester of my pregnancy? congratulations! you are setting out on the first steps of a very exciting road, and no doubt looking forward to meeting your baby at the...
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How do I manage my pregnancy weight?
...baby during the window of opportunity that is the first 1,000 days. stay active when you're pregnant, the more active and fit you are during pregnancy, the easier it will be for you to adjust to...
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How do I ensure a healthy diet during pregnancy?
how do i ensure a healthy diet during pregnancy? the foods and drinks that you choose during pregnancy have long lasting effects on your baby’s health... the foods and drinks that you choose...
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What foods should I avoid and limit during pregnancy?
...baby. following these simple steps can help to keep you both healthy. unpasteurised milk and milk products should be avoided as they may contain bugs that can cause food poisoning and harm to your...
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What foods are rich in folic acid?
...baby spinach salad and snack on a fresh orange during the day. these are all simple ways to top up your folate levels. so become folate friendly and check the labels. 4 1
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Can I go to the spa while pregnant?
...baby! massage when pregnant many women suffer from back pain during pregnancy due to all the extra weight and strain the baby can put on your body. getting a relaxing massage can help alleviate aches...
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What is placenta accreta?
...baby. if you notice bleeding during the third trimester it may be a warning sign of presence of placenta accreta. the main concern for the mother is that the condition can cause haemorrhages during...
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When should you start saving for parenthood?
...baby arrives. you will have seven or eight months of knowing you are pregnant before the baby arrives and perhaps longer if you have been planning for the baby. while the amount that you save is...
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Where can I get a Christening gown?
...baby. they offer beautiful handmade christening gowns at reasonable prices. many of the gorgeous gowns are less than €100 – great value considering the high quality. also on offer are caps...
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What is Polyhydramnios?
...baby starts to swallow the fluid, which then passes through his kidneys and he excretes as urine. sometimes this process breaks down, and this results in either too much or too little fluid. if you...
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How can my teen ensure she looks after her eyes?
...baby blues, baby browns or greens is to have them checked by an optometrist on a regular basis, at least every two years. it is however, to get them tested even more frequently if there is a family...
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How can I keep my hands looking youthful?
...baby’s bottom. always wear rubber gloves when you are washing the dishes or hand washing clothes. washing soaps are alkaline, a substance that is hard on both the skin and nails. it is best to...
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Since I've been pregnant, my skin is always itchy. What can I do?
...baby, the itching should stop and the skin should return to its normal condition. understandably, scratching may seem like the only solution at the time however, there are a number of things that you...
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Is colic harmful?
is colic harmful? colic won’t harm your baby in any way and most babies outgrow it by the time they are between three months and four months old. colic won’t harm your baby in any way and...
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Caesarean section: what are the pros and cons?
...baby from a caesarean delivery? there seems to be two schools of thought when looking for information. the first school says a caesarean is much better and less complicated than a natural delivery...
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What are the benefits and risks associated with a planned repeat caesarean?
...baby if you have already had one or more babies by caesarean section, you may be wondering whether you need another caesarean when you have your next baby. in many cases, it is possible to have your...
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What are the benefits and risks of a VBAC (Vaginal birth after caesarean)?
...baby to pass through safely. there is no definite way to know this, however your doctor can examine your pelvis and make an educated guess. you have never had any other extensive uterine surgery, such...
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How can I help my child who is overweight?
...baby fat, so it’s a good idea to schedule a talk with your child’s doctor. she can help determine whether your child’s weight is a problem that you should start addressing now. 5 1...
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Why do siblings fight and what can I do to stop them?
...baby of the family, by now he will have figured out that his older siblings get more independence and privileges than him. your older child will quickly discover that he doesn’t want his younger...
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