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...baby also eats, so are there any foods that should be avoided while breastfeeding? everyone knows that it is not safe to consume alcohol while pregnant as it can cause foetal alcohol syndrome...

switching to regular milk know when the time is right to start giving your baby regular milk you can switch over to regular milk when your baby turns one. it is always a dilemma for mothers as to when...

...baby begins to realise that you, as his mum, are a separate person to him. it’s also when he starts to realise that this means that you could leave. as he grows, and finds his feet, so to speak...

scheduling naptime know when your baby should be sleeping whether your baby naps on a schedule or not depends on how old your baby is. babies usually need to sleep more before the age of four. your...

...baby blues, pelvic pain and engorged breast are discussed in great detail at antenatal classes, but no one ever talks about going to the toilet. your body is in recovery mode after you have given...

...baby blues, and engorged breasts are discussed in great detail at antenatal classes, but no one ever talks about going to the toilet. your body is in recovery mode after you have given birth. you...

postnatal bleeding postnatal bleeding and what you should know every new mum bleeds after having a baby, whether it's a vaginal birth or a caesarean section. this bleeding is called lochia and...

...baby arrives. and things can get pretty ugly. partners take offence when one partner wants to parent differently, indirectly implying that their way is wrong. leave egos out of the equation and...

...baby. during intercourse, orgasm aids in conception. for the man, it releases the sperm. but in the woman, the contractions pull the sperm toward the egg. the sperm must overcome the obstacle of the...

healing after birth how your body reacts and heals after birth your body has spent many months nurturing the baby. all the changes that your body went through to help bring the baby into the world...

having sex after birth deciding when to have sex after birth generally speaking, you can begin to have sex after the birth of the baby whenever you and your partner both feel that it's right for...

...baby appeal. a play mat that your baby can lie on and look up at toy is another good idea and one that your child can continue to use as she begins to lie on her tummy. choose a soft mat, with...

...baby. once your baby arrives, the cord is cut and clamped off. the stump left behind does not cause your baby any pain. as you are advised to try to keep the cord dry, your baby cannot take a bath...

...baby will suffer may premature birth, a low birth weight or developmental delays and problems. while there is a risk of health problems when taking anti-depressants, it is the lesser of the two...

...baby, but it didn’t mention birth defects. only a very small amount of these products will soak into your scalp during a treatment. if you decide to have your hair permed or straightened...

...baby grows, and your uterus expands. later on in your pregnancy, this can cause breathlessness, as your growing baby puts pressure on your lungs. once your baby drops down into your pelvic area, or...

...baby will be preterm. complications associated with preterm labour include low birth weight, underdeveloped organs, difficulties in breathing, and infections that could be potentially fatal. there is...

...baby is born. this is especially true if you have a c-section. arrange for people in your support system to help out with the chores. have someone go grocery shopping for you and stock up on frozen...

avoiding haemorrhoids during pregnancy avoid those painful haemorrhoids during pregnancy caused by excess pressure and weight! when you are pregnant, the growing weight of your uterus, and your baby...

...baby is also at a higher risk. you will know a yeast infection rash when you see it. as opposed to a normal nappy rash, a yeast infection will be well defined and dark red. the borders of the rash...