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Making time for making love
making time for making love finding the time to be intimate with your partner when you have a new baby can be tricky, but it can be done. when you’re a new parent, you’re probably tired...
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How your sex life will change as a dad-to-be
...baby's safety; this isn't too much of a factor since the baby is safely enclosed in an amniotic sac. this will protect the baby from everything except really rough sex. there are big changes...
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Helping your preschooler adjust to a new sibling
helping your preschooler adjust to a new sibling getting a preschooler used to a new baby is not always as easy as it sounds. how your preschooler adjusts to having a new sibling will depend largely...
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Helping your two year old to adjust to a new sibling
...baby arrives, and their lives change. as with an older child of any age, how well your two year old adapts to a new sibling will depend a lot on their own personality. self assured, outgoing children...
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Helping your one year old to adjust to a new sibling
...baby around will depend largely on his or her personality. easy going children are likely to adjust to the change far quicker than those who are highly strung or very sensitive. you may find that your...
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Going green: Tips on feeding children safe food
...baby. exclusive breastfeeding is recommended up to 6 months. after your baby reaches 6 months you can continue breastfeeding but must also introduce appropriate complementary foods.
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Going green: Protecting your children's health
...baby's feeding bottle is bpa-free. check your home for radiation by testing for long-term radon. your microwave should also be checked for radiation leakage. strong electromagnetic fields can also...
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Going green: Prepare for your pregnancy
...baby. alcohol abuse can cause foetal alcohol syndrome and regular amounts will also impact negatively on your child's development during pregnancy. excess caffeine will lower overall health...
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Where to get the help you need after childbirth
where to get the help you need after childbirth adjusting to a new baby can be exhausting, scary and tiring. it’s important that new mums have a support system they can rely on during the first...
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Flawed and fabulous mums – why parenting isn’t perfect
...baby in a tender moment. of course, they also have personal assistants, nannies, nutritionists and more. it’s a lot easier to be a super mum when you’re the head of a baby raising team...
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Fashion and makeup for new mums
...baby is likely to deflect at least a little of the attention off you, but you still want to look good! you need to adapt your clothing and makeup so that you can do that while still saving time. when...
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Family financial matters – what new parents need to know
...baby equipment and supplies, there are several other things you’ll need to allow for in your budget. life insurance and disability insurance are two of those things. if you die, or are...
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Eight simple ways to find time to exercise
eight simple ways to find time to exercise if you’re struggling to find time for exercise now that you are a mum then our tips should help. most new mums are eager to loose their baby weight but...
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Advice on eating fish and avoiding mercury while breastfeeding
...baby to this harmful chemical. the good news is that by following a few easy tips you can get all the brain building omega 3’s you and your baby need without the risk. the first step is...
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Postpartum depression: What it is and how to tell if you have it
postpartum depression: what it is and how to tell if you have it baby blues and post partum depression are much more common in new mums than you would think. it’s no wonder with the hormones...
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Dividing childcare and housework duties with your partner
...baby has a list of needs that takes priority of all the other ones in the house. it is a good idea to make a list of things that need doing specifically for your baby – this can be done before...
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Dads and breastfeeding
dads and breastfeeding while most new dads know about all the positive aspects of breastfeeding, they feel left out of the bonding experience that a mother and her baby have from breastfeeding. there...
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Coping with sleep deprivation
coping with sleep deprivation dealing with the sleep loss that comes with any new baby can be tough for new parents. it’s a well known fact that new parents are tired. however, recognising the...
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Bruised or broken tailbone
bruised or broken tailbone a broken or bruised coccyx is actually quite a common injury for mums who have had vaginal births. your tailbone (or coccyx) is put under a lot of pressure while your baby...
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Boot camp for new dads
...baby. new babies can be scary, particularly because they’re so tiny, and learning from professionals can really help to give you confidence. another good piece of advice is to get involved as...
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