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Postpartum back pain
postpartum back pain postpartum back pain is quite common in new mums and there are numerous causes for it. luckily, in most cases, it is easy to treat. just because your baby has arrived, that does...
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Postpartum anal incontinence
...baby is larger than average, when there is a lot of pushing involved, or is the baby is delivered feet-first. having a c-section before going into labour – as opposed to vaginal birth, or...
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Meeting other parents
meeting other parents simply taking your baby for a stroll in the park will give you opportunities to meet the other parents who are walking around there. unless you live in some remote area, it is...
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Tips for a safe Halloween
tips for a safe halloween introducing halloween to your baby can be a start of a good family tradition. introducing halloween to your baby can be the start of a fun family tradition. but of course...
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Fertility awareness methods of birth control
...baby. also, it is not possible to use calendar-based methods until you resume menstruating and you have had at least three regular periods. fertility awareness methods will not protect you against...
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Eight ways to survive – and even enjoy – Christmas
...baby now and so you will not be able to do everything yourself when it comes to the preparations. you will definitely need lots of household help from cooking and baking, to decorating the house and...
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Barrier Methods: Cervical Cap
...baby too soon after the last one. the only way that this can be achieved is to use some form of contraception to prevent that unwanted pregnancy. again, this is where people differ a lot. it is a...
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Best foods for new mums – mood boosters
...baby blues’ it helps to know that what you eat can have an effect. omega 3 the first thing you need to make sure you’re including in your diet is enough omega 3 fats. found in oily fish...
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Breastfeeding support for new mums
...baby, ask your doctor, midwife or nurse to show you how to breastfeed correctly. most hospitals will have at least one expert who can teach you what you should be doing. some will have a lactation or...
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Growth spurts: what you should know
growth spurts: what you should know growth spurts are perfectly normal for infants and they are a normal part of your breastfeeding ‘pattern’ with your baby. babies grow a lot when they...
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Breast vs. bottlefeeding
...baby the best possible start in life. there may, of course, be exceptional circumstances under which you are unable to breastfeed your child and in that case, bottle-feeding may be necessary. however...
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Breastfeeding: attachment and positioning
breastfeeding: attachment and positioning by making sure that you are correctly positioned and prepared for breastfeeding, you can look for signs that your baby is properly attached. in order for her...
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Expressing breast milk
...baby to latch, or he or she is too small, sick, or weak to feed for some reason, or you simply need to be away from your child for an hour or two. whatever the reason, expressing is the answer. this...
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How can I breastfeed in public?
how can i breastfeed in public? you will always find someone who will be offended by what you are doing - if you are confronted by such a person simply explain that you are feeding your baby and then...
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Dealing with constipation during pregnancy
...baby to grow. however, the wall of the intestine is made of muscle, too. as the progesterone makes it relax, it can become less efficient at moving along food. many women are advised by their doctor...
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Book Review: Hot Cross Mum: bitesize slices of motherhood
...baby trail’ and ‘pieces of my heart’ “hazel gaynor is a funnier version of your best laugh-out-loud, fabulous, friend - the one who can take a mundane or even miserable...
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5 free family activities in Dublin
...baby changing facilities, highchairs are available on request in the museum café and a breast-feeding friendly location at the cafe. pushchairs/strollers can be left at the museum entrance at...
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Birth control injection
...baby, it is possible to get your first injection before you leave the hospital. this is only advisable if you are not breastfeeding. if you are breastfeeding, you should wait six weeks. (you should...
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Big Story: How your child can make you healthier
big story: how your child can make you healthier while most mothers associate having a baby with fatigue, strain and wear on their bodies, there are hidden benefits to being a mother. although mothers...
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When and how to tell your two year old you’re pregnant
when and how to tell your two year old you’re pregnant your toddler, like most other toddlers, will love to hear about the things that they did as a tiny baby, such as burping, plenty of sleeping...
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