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spending time away: how can i deal with my guilt? feeling guilty about time spent away from your baby and fretting about what you have not done for your child is not going to help your situation. it...

how can i be a good parent at 3am? waking up to attend to your baby's needs at all hours of the night is a tiring, but necessary task. it is not uncommon for your child wake up and cry as soon as you...

...baby to sleep is on his or her back and a monitor that alerts you to changes in your baby’s breathing can also be a great investment. 4 1

...baby about it. even if he says he is thankful for the hallowe’en sweets he received, applaud him. santa's little helper – if it is a tradition to give out the gifts altogether, you may ask...

how can i celebrate christmas with my 6 to 12 month old? during this stage, your baby is starting to develop her senses and she will definitely be delighted by the sound and lights brought by the...

how can you celebrate christmas with your 2 to 3 year old? even if your baby is only 30 to 36 months old, he can also be as excited as the rest of the people around him when it comes to celebrating...

...baby can also help you take out the ornaments from the boxes or gather them together. a family tradition wherein all of you are seated around the christmas tree while someone is reading a store is...

...baby or when you are not with him. if you are a breastfeeding or a pumping mum – or you are doing both – then you might be wondering how it is done while you are travelling with your baby...

low energy after pregnancy: can i adjust my diet? eating properly is as important after your baby arrives as it was when you were pregnant. childbirth is a tiring experience which is an energy sapper...

...baby arrived, think again! many new mums suffer from what is known as postpartum constipation and it can last anything from a few days to several weeks from when your baby is born. post baby...

...baby might end up having nappy rash. if your destination is to a remote area or a developing country, you might be required to carry around these soiled clothes or nappies until you find a way to...

can i breastfeed even though i have inverted nipples? if you have inverted nipples, rest assured that while it may take a little work, you can still breastfeed your baby. many women have what is known...

breastfeeding and my diet: what foods should i avoid? it’s true that the foods you eat can affect your breastmilk and your baby. we look at what to avoid. the good news is that you won’t...

...baby needs to take the entire nipple, and the areola into his or her mouth. it can take a little practice to get this right, and you may need to tickle your child’s lips or chin to get him or...

...baby safe sunscreens on the market, and it’s best to use them, as they are less likely to cause irritation to your child’s skin 4 1

...baby antihistamine or decongestant. use it an hour before you’re due to fly. saline nose drops are also safe for use on babies and toddlers. simply use squeeze the drops into each nostril with...

...baby is very young, get him or her used to the idea that even when you leave, you will come back. allow someone else to hold them and then leave the room for a few minutes, before returning...

...baby and your own health is more important. you can work off the baby weight after your child has arrived, and your life has returned to normal – or at least as normal as it will be with a baby...

...baby is connected to the mommy before being born. • the teeth that you are getting now will fall out so that bigger grown-up teeth can grow in. • if you stay in the bath for too long, you...

...baby arrives healthy. here is a list of the essentials that you need to include in your diet: proteins, or more importantly, amino acids, make up the ‘building blocks’ of muscle and other...