Life Style Sports Bootcamp Ireland is especially beneficial to new mums trying to shift baby weight. On days you’re feeling tired (most days for new mums), you will receive the encouragement and motivation you need to keep going. There is a mix of circuits, all body exercises, running and games. So whether you’re trying to lose your tummy or firm up your bum, Life Style Sports Bootcamp Ireland will work out every part of your body. They also offer member nutritional workshops, adventure training, fitness assessments, and ongoing support.
If you are taking up Bootcamp, you'll need good quality sports wear and we are loving the range of fitness wear in Life Style Sports. This season's Nike range is full of amazing colours from turquoise to pure purple. If you are taking part in Bootcamp, you should invest in the Nike Shifter Jacket or Nike Vapor Jacket (both €80) which will protect you from the elements. Also get a pair of comfortable bottoms such as Nike’s Low-Rise Caprii pants (€37) which are not only comfy but flattering regardless of your size or shape.
Running can be very uncomfortable without the right bra and can even result in sagging so every Bootcamp mum needs to invest in a good sports bra. Life Style Sports continue to lead the way with the Nike Bra & Bottoms Bar. The Bar has every fit of bras and bottom with Dri-FIT fabrics throughout which offer breathability and snug support.
So if you are looking to get in shape for the summer visit the website www.bootcampireland.com for information on all the classes. Visit www.lifestylesports.com to check out their range of sportswear.