Healthy snacking is a great way to combat that dreaded hunger in between meals.
We have some great recipes and ideas for delicious (and HEALTHY) snacks for you to munch on at your desk or to take on-the-go.
You'll thank us later.
1. Apple slices with peanut butter
This snack is delicious and nutritious. You will get protein and one of your five-a-day.
2. Cubed cheddar with grapes
A quick and easy snack - simply stick alternative layer of cheddar cheese cubes with green or red grapes on a cocktail stick and then enjoy.
3. Granola and yoghurt
Combine a bowl of healthy granola with a few spoonfuls of your favourite yoghurt for a delicious mid-morning snack. Add some chopped berries or a banana if you are feeling particularly peckish.
4. Hummus with carrot and celery sticks
This savoury delight is the perfect guilt-free way to banish hunger.
5. A cold glass of milk
Packed full of calcium and nutrients, a glass of milk is the perfect mid-afternoon treat.